Can Intermittent Fasting Reverse Type 2 Diabetes?
Washington [US], February 5 (ANI): According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who [...]
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Trying to Lower Your Cholesterol? Eat This!
According to the American Heart AssociationTrusted Source, cardiovascular disease (CVD) kills more people in the U.S. each year than all types of cancer combined. It also [...]
What Are the Best Foods for Heart Health?
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people [...]
Can Beet Juice Make Your Muscles Stronger?
In a new randomized, crossover study, researchers demonstrate that the consumption of dietary nitrates improves athletic performance, and they explain why that may be. The [...]
What’s So Great About Blueberries?
Often labeled a “superfood,” they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit. [...]
Intermittent Fasting is Trendy… But Does it Work?
Diet trends come and go, but intermittent fasting, a form of dieting based around periods of non-eating followed by periods of concentrated eating, has somehow endured. In [...]
How Do You Really Detox Your Body?
The new year may already be here, but it can be hard to imagine reinventing yourself when you’re still coming out of a ham- and egg-nog-induced lethargy. After weeks of [...]
Can Soy Protein Help Lower Cholesterol?
Since heart disease is the leadingTrusted Source cause of death in the U.S., researchers are looking for ways to reduce this number. Having high cholesterol is a risk [...]
What Are the Best Foods for Heart Health?
When it comes to heart health, some factors are out of your control — like, say, your blood type. But other factors are more changeable, including your diet. Everyone [...]
What Foods Can You Eat Without Gaining Weight?
Cutting is critical when you’re trying to lose weight. You cut calories. You cut fat. Basically, anything that’s crammed with carbs, sweetened with sugar or dipped in a [...]
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