Eliminating These Foods Can Be a Game-Changer!
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue [...]
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Are Weight Loss Drugs Really a Magic Bullet?
The headlines are compelling, with phrases like, “The Obesity Revolution,” and “A new ‘miracle’ weight-loss drug really works.” The [...]
For Optimal Brain Health Do This!
There’s a general recipe for living well that includes regular physical activity, eating a healthy diet, and avoiding smoking. Now, new research finds five factors that can [...]
What’s the Best Way to Get a Flat Stomach?
Hey there, fellow entertainment and tech enthusiasts! It’s your go-to Austin-based web content writer, Sarah Jensen, diving into a world that might seem off my usual beat [...]
How Much Water Do You Need to Drink to Lose Weight?
Water — the poor man’s Ozempic? Not quite, but the simple act of pouring yourself a glass of nature’s champagne can absolutely assist your weight loss efforts, [...]
What Are the Best Strength Exercises for Weight Loss?
Losing pesky pounds is half the battle; maintaining your goal weight is the other half. When kickstarting your fitness journey with weight loss in mind, it’s [...]
Can Intermittent Fasting Affect Aging?
The LSU Pennington Biomedical Research Center is conducting a study to find out how intermittent fasting as a weight-loss method affects the aging process. Professor Dr. [...]
Interested in the New Weight Loss Drugs?
Being on a diet sometimes feels like an American pastime: If you haven’t experienced the “pleasure” of it, then it’s almost certain that your BFF, baby brother, aunt [...]
You May Not Need to Lose as Much Weight as You Think!
If you’re one of the one in three people whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss [...]
What’s Fueling the Online Weight Loss Success?
According to the World Health Organization (WHO), over 1.9 billion adults were overweight in 2016. This global public health problem has reached alarming proportions in [...]
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