There’s one simple rule when it comes to choosing your drinks when you’re fasting: Avoid anything with calories. The goal of intermittent fasting is to stay [...]
People who drink soda and sugary juices on a regular basis have smaller brains and accelerated signs of brain aging, according to a recent study. But artificially sweetened [...]
“It may be that people who consume diet beverages feel justified in eating more” People may think they are avoiding calories when they opt for diet soda, but a new [...]
Dropping soda can even help you look younger The Coca-Cola company has identified the culprit behind America’s weight problem. And it wants to put the blame on….you.The [...]