Coconut oil is widely promoted for weight-loss, but while the promises of coconut oil’s benefit sound great, the research is less clear. A few studies have looked at [...]
Coconut oil has seen a surge in popularity in recent years due to many touted health benefits, ranging from reducing belly fat to strengthening the immune system, preventing [...]
Last week, the American Heart Association said coconut oil is unhealthy, reigniting a conversation about saturated fat and leaving some confused about what is healthy. [...]
We all know what coconut oil is. We have, in fact, used this specific oil either in cooking or for skin and hair purposes. But it is often that we miss out on the advantages [...]