Can Coffee Before Exercising Increase Fat-burning?
Scientists from the Department of Physiology of the University of Granada (UGR) have shown that caffeine (about 3 mg/kg, the equivalent of a strong coffee) ingested half an [...]
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Fish Oil Helps Transform Fat Cells From Storage to Burning
Researchers have found that fish oil transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age. The team explains in Scientific Reports [...]
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