Does Ozempic Make You Tired?
Type 2 diabetes drug Ozempic continues to make headlines. From TikTokers calling Berberine “nature’s Ozempic” to the type 2 diabetes-turned-weight-loss [...]
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Can Intermittent Fasting Reverse Type 2 Diabetes?
Washington [US], February 5 (ANI): According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who [...]
Can Walking Lower Your Blood Sugar?
Just like your natural melatonin levels fall and rise at certain times of the day, so does your blood sugar. After you eat, your blood sugar increases, and the [...]
Can Mindfulness Help Manage Diabetes?
As a diabetes educator and a person managing my own diabetes for many decades, I know intimately that diabetes is not just challenging once in a while – it’s [...]
What Are the Best Morning Habits to Reduce Blood Sugar?
How you start your day can have lasting effects on your blood sugar. Creating a few simple, healthy habits in the morning will start your blood sugar off on [...]
Do Grapes Hold the Key to Longevity?
Numerous studies have demonstrated that various dietary agents can help tremendously when it comes to a number of diseases and serious health conditions. Fruits and [...]
What Are the Intermittent Fasting Dos & Don’ts?
Intermittent fasting has become one of the most popular health and fitness trends in recent years. People do it for various reasons, including to lose weight and improve [...]
What’s the Link Between Apple Cider Vinegar and Fasting?
If you’re up to date on the latest wellness trends, you know that apple cider vinegar (ACV) is *so* much more than a salad dressing. From a face glow-up to a cold [...]
What Are the Worst Foods & Drinks for Anxiety?
Anxious, jittery, wired and jumpy – people can have those sensations after eating or drinking, although they may not make the connection. “They feel like they can’t [...]
Can a Very Low-Calorie Diet Help Control Blood Sugar?
A low-calorie diet may help patients with diabetes control their blood sugar without medication, and even reach remission, according to new research presented at [...]
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