Is Intermittent Fasting Right for Me?
Many of us are aware of intermittent fasting, an eating pattern that involves taking breaks from food for certain periods of time. But what are the actual benefits of these [...]
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Articles by Skinny News
What Do Doctors Think About the Telehealth Boom?
As demand remains high for GLP-1 drugs, primary care physicians are concerned about the risks of patients using third-party telehealth prescribers to get their hands on these [...]
What Does 100 Grams of Protein Look Like?
Protein is king when it comes to muscle-building, regulating hormones, transporting and storing nutrients as well as aiding in the production of antibodies to fight [...]
Can Yogurt Reduce Your Risk of Colon Cancer?
Humans have been consuming yogurt for millennia. Ancient texts dating back to 6,000 B.C. reference its health-promoting properties. Now, a new study finds one more [...]
Do You Understand the Weight Loss Medications?
Medications for weight loss have soared in popularity since 2017, when Ozempic was first approved by the Food and Drug Administration (FDA). There are now nine types of [...]
Personalized Goal Setting Can Help You Lose Weight
New research from CSIRO, Australia’s national science agency, has unveiled the power of personalised goal setting for achieving sustained weight loss as Australians set [...]
Have You Tried Eating a High Protein Breakfast?
I’ve always been a tea-and-toast-for-breakfast kind of person. But finally fed up with mid-morning energy dips and sugar cravings, I decided to find out if protein was the [...]
Will the New Weight Loss Drugs Beat Ozempic?
As appetite for blockbuster weight-loss drugs grows worldwide, scientists are developing the next crop of medications that, they hope, will improve the performance of these [...]
Does Berberine Aid Weight Loss?
Berberine is a natural compound in flowering plants like barberry, coptis root, and goldenseal. Although berberine has been around for centuries, it has recently [...]
What is Circadian Rhythm Fasting?
The reason you’re energized to get out of bed in the morning, but tired enough to crawl back under the sheets again at the end of the day? Your natural 24-hour body clock, [...]
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