food

What Are the Healthiest Vegetables?

June 5, 2018

You’ll get the most out of this veggie’s cancer-fighting antioxidants by eating it raw; cooking onions at a high heat significantly reduces the benefits of [...]

Why Does Intermittent Fasting Work?

May 22, 2018

Unless you’ve been hibernating under a rock this past year, chances are that you’ve heard of the increasingly popular health practice called intermittent [...]
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