intermittent fasting

Can You Drink Tea While Fasting?

October 12, 2022

Being one of the most popular beverages, many people drink tea not once but several times a day. But what if you are fasting? Do you think it is alright to drink tea when [...]

Should You Try Intermittent Fasting?

September 14, 2022

What is intermittent fasting all about, and why is this eating technique gaining so much attention? We’ve assessed what the evidence has to say about the possible [...]
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