intermittent fasting

Can Intermittent Fasting Affect Aging?

February 7, 2024

The LSU Pennington Biomedical Research Center is conducting a study to find out how intermittent fasting as a weight-loss method affects the aging process. Professor Dr. [...]

Can Intermittent Fasting Alter Your Brain?

December 27, 2023

The study, published in Frontiers in Cellular and Infection Microbiology, revealed that people who took part in the research lost an average of 7.5 kilograms in two months [...]

Could Timing Your Meals Help Your Heart?

December 20, 2023

Setting realistic goals and tracking your progress are effective ways to reach a healthier weight. Setting and tracking your weight loss goals are powerful tools on your [...]
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