edamame

Can Soy Protein Help Lower Cholesterol?

February 1, 2023

Since heart disease is the leadingTrusted Source cause of death in the U.S., researchers are looking for ways to reduce this number. Having high cholesterol is a risk [...]

Is Soy Good or Bad for You?

January 22, 2020

Depending on what you eat everyday, soy-based foods like tofu, soy milk, miso, tempeh, and edamame may sound like classic “health” foods. But for [...]