blood sugar

Does Ozempic Make You Tired?

August 3, 2023

Type 2 diabetes drug Ozempic continues to make headlines. From TikTokers calling Berberine “nature’s Ozempic” to the type 2 diabetes-turned-weight-loss [...]

Can Walking Lower Your Blood Sugar?

February 1, 2023

Just like your natural melatonin levels fall and rise at certain times of the day, so does your blood sugar. After you eat, your blood sugar increases, and the [...]

Can Mindfulness Help Manage Diabetes?

November 8, 2022

As a diabetes educator and a person managing my own diabetes for many decades, I know intimately that diabetes is not just challenging once in a while – it’s [...]

Do Grapes Hold the Key to Longevity?

January 20, 2022

Numerous studies have demonstrated that various dietary agents can help tremendously when it comes to a number of diseases and serious health conditions. Fruits and [...]
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