abdominal

Can Abdominal Fat Affect Your Brain?

September 7, 2023

People with higher levels of abdominal body fat are at greater risk of having brain atrophy with aging, according to an international study that included a team of clinical [...]

The 10-Minute Muffin Top Solution

August 3, 2015

Pretty much every woman wants tight, toned abs. We’ve known that for a long time. But what most women don’t know is that they already have them! They’re [...]