coffee

Boost Your Mood With a Superfood!

September 13, 2019

No food’s a miracle cure, but a diet full of fruits, veggies, whole grains, and lean protein can work wonders when it comes to filling you up, energizing your body, and [...]

Is Coffee Really a Miracle Drink?

August 9, 2019

People have been drinking coffee since at least the 15th century, and it’s been a staple of the workplace for more than a century. But it’s only fairly [...]

Can Coffee Help You Burn Fat?

June 27, 2019

New research indicates that a cup of coffee, or three, could help you lose weight. A new study out Monday morning in the journal Scientific Reports finds coffee can [...]

Suppress Your Appetite the Natural Way

June 19, 2019

Almonds Just a handful of almonds is a rich source of antioxidants, vitamin E, and magnesium. Almonds have also been shown to increase feelings of fullness in people and help [...]

How to Lose Weight Faster!

April 17, 2019

Lose 5 pounds in one week! It’s a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really [...]

How Does Caffeine Affect Weight Loss?

February 27, 2019

Before you pick up your cup of morning coffee, here is something you really need to read. For some people, coffee is not just a beverage, but an emotion. It is the drink that [...]
1 2