Can You Drink Diet Soda While Intermittent Fasting?
There’s one simple rule when it comes to choosing your drinks when you’re fasting: Avoid anything with calories. The goal of intermittent fasting is to stay [...]
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Can a Very Low-Calorie Diet Help Control Blood Sugar?
A low-calorie diet may help patients with diabetes control their blood sugar without medication, and even reach remission, according to new research presented at [...]
Should You Skip Breakfast When Intermittent Fasting?
Move over keto, there’s a new eating plan creating controversy: Intermittent fasting (IF), which Forbes named one of the hottest diets of 2020. With touted benefits [...]
What Conditions Can Be Improved By Fasting?
Intermittent fasting is gaining pace, making its mark in a saturated field where traditional dieting, calorie-restriction, ketone diets, sugar and wheat avoidance, and [...]
Can You Drink Apple Cider Vinegar While Fasting?
Intermittent fasting—a period of time during which you refrain from consuming calories—is arguably the fastest-growing diet plan. With these various types [...]
Intermittent Fasting: What Should a Beginner Do?
India is among the list of countries, where the people perform fasting as a part of traditions or rituals on several occasions. People from ancient India knew about the [...]
Can Fasting Strengthen Your Immunity?
We are always living in a state of survival. This might be any type of chronic illness, virus or maybe a lifestyle related disease. Whatever it is, fasting can help with many [...]
Which Celebrities Practice Intermittent Fasting?
If you pay attention to health and fitness trends, you’ve probably seen the words ‘intermittent fasting’ pop up plenty of times in the past year. For the [...]
Intermittent Fasting for Weight Loss: Does it Work?
Whether it’s the 5:2 or 16:8 plans, fasting diets have won celebrity fans in recent years, including Jennifer Aniston. The Morning Show and Friends star revealed last year [...]
Take a Closer Look at Intermittent Fasting
Intermittent fasting is one of the biggest diet trends of the last few years — in 2019 it was the top diet-related search term, according to Google. Unlike many new [...]
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