wellness

How Does Alcohol Affect Your Memory?

October 2, 2018

On Thursday, Christine Blasey Ford will take the stand at the Supreme Court confirmation proceedings for Brett Kavanaugh, who she has accused of sexual assault when they were [...]

Ready to Try Intermittent Fasting?

August 29, 2018

Intermittent fasting is something you’ve probably heard an earful about this year. And its newfound popularity is proving that the buzzy fasting approach is going to [...]

Can Placebo Pills Actually Work?

August 29, 2018

For over 20 years, Linda Buonanno lived in fear that her irritable bowel syndrome (IBS) would suddenly interrupt her daily routine with frequent trips to the bathroom and [...]

Why Am I Always So Tired?

August 20, 2018

Feeling tired all the time? Well, you’re far from alone. Two out of every five Americans report feeling tired most of the week, and research from the Centers for [...]

Could You Have an Electrolyte Imbalance?

July 17, 2018

You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, [...]
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