wellness

Surprising Addictions to Everyday Things

November 27, 2018

The word “addiction” suggests gambling, drinking, and drugs. But there are other habits, behaviors, and even beauty products that are surprisingly addictive. If [...]

Ate Too Much Sugar? Reverse the Binge!

November 13, 2018

Step 1: One moment you’re wired; the next, you’re making a beeline to the couch. What gives? Your body goes on a physical and emotional roller coaster after having too [...]

Are Vitamin D and Fish Oils Effective?

November 13, 2018

In recent years, many Americans have embraced vitamin D and fish oil pills, their enthusiasm fueled by a steady trickle of suggestive research studies linking higher levels [...]

Are E-Cigarettes Safe?

November 5, 2018

In 1965, when Herbert Gilbert was granted the first patent on a smoke- and tobacco-­free cigarette, he wrote that the product would “provide a safe and harmless means for [...]

Beat Breast Cancer Before It Begins!

October 16, 2018

A personalized way to beat breast cancer may stop the disease before it even begins. You answer these questions all the time, but never in regards to your breast and [...]

Can Epsom Salt Baths Help You Lose Weight?

October 16, 2018

Since its discovery, people have turned to Epsom salt as a folk remedy to heal all sorts of ailments. Named for the location in England where it was discovered, Epsom salt [...]
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