wellbeing

Why Are Friends So Good for Your Health?

October 25, 2023

When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined. As a caretaker, she says, “you kind [...]

Can Eating Fruit Help With Depression?

July 21, 2022

People who frequently eat fruit are more likely to report greater positive mental wellbeing and are less likely to report symptoms of depression than those who do not, [...]

Can What You Eat Affect How You Feel?

July 7, 2022

It’s well-established that diet plays a fundamental role in health and wellbeing. But as time goes on, we’re learning how diet plays in a role in social, emotional, and [...]