weight

Is Stress Causing You to Gain Weight?

July 13, 2023

Is stress ruling your life? Nearly half of Americans believe they’ll never feel stress-free ever again. A new poll of 2,000 people over the age of 30 revealed 57 percent of [...]

Can ChatGPT Turn You Into a Runner?

May 18, 2023

A Seattle-based technologist said he got hooked on a running routine, improved his health, and lost 26 pounds — not with the latest fitness-influencer program or big-box [...]

Is BMI an Obsolete Measure?

May 5, 2022

The World Health Organization (WHO) defines obesity as an abnormal or excessive accumulation of body fat that implies health risks. It has now reached epidemic proportions. [...]
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