weight loss

What’s the Science Behind Snacking?

May 6, 2021

Individual preferences are the driving forces behind our snack choices. While some of us prefer chocolate, others like chips or peanuts better. But what happens in your brain [...]

Is Fasting Safe For Those With Asthma?

April 29, 2021

With the arrival of Ramadan, many people with asthma and allergic rhinitis wonder how fasting will have an effect on their illness and whether they can use their medications. [...]

Could Cocoa Help Obese People Lose Weight?

April 22, 2021

It worked for mice, so could the chocolate diet work for you? Penn State researchers have identified cocoa powder as a potential wonder drug for the health of those suffering [...]

Can Fasting Help Your Brain?

April 22, 2021

For those who can’t function without breakfast, the idea of fasting on purpose might be repellent. But going without food for more than a few hours between meals may [...]
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