weight loss

How Does Alcohol Affect Weight Loss?

June 12, 2018

Drinking alcohol is a favorite pastime for humans, both socially and culturally. Some studies suggest that alcohol can have health benefits. For example, red wine may lower [...]

Weight Loss Tips Celebrities Swear By

June 12, 2018

Sure, they’ve got personal trainers, chefs, and a glam squad that keeps them looking their best. But even these A-list celebrities use fast and simple weight loss [...]

Want to Jump-Start Your Weight Loss?

June 12, 2018

If you’ve ever tried to lose weight you know it’s rarely easy. It takes time, commitment, and learning—new habits have to be formed and bad habits broken. But [...]
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