weight loss

Lose Stubborn Belly Fat for Good!

March 13, 2019

Losing weight from any part of your body can be hard, as many of us know all too well. But the good news is, shedding belly fat can be a tiny bit easier than [...]

Can MyNetDiary Help You Lose Weight?

March 13, 2019

There are literally hundreds, if not thousands, of diets out there—keto, Whole30, Atkins—and they all restrict what you eat in one way or another. But what if there was [...]

Does Evening Exercise Really Ruin Sleep?

February 27, 2019

Must cook dinner. Need to pick the kids up from school. Have to catch up on my favourite TV series. Live too far from the gym. Any of these sound familiar? With growing time [...]
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