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Guide to the Healthiest Cooking Oils

August 21, 2015

Confused about which cooking oil is the healthiest? Join the club. Figuring out what type of fat you should eat is like the quantum physics of the food world. We know that [...]

9 Foods That May Help Save Your Memory

August 11, 2015

Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it’s not yet clear if that’s true for Alzheimer’s disease as well. “I [...]
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