weight loss buddy

What Are the Health Benefits of Matcha?

November 22, 2017

Matcha is everywhere lately, but it’s not (quite) the same as green tea. The trendy ingredient undergoes a different farming process and comes in a powder instead of [...]

​6 Signs Your Metabolism Is Out Of Whack

November 22, 2017

Your metabolism plays an important role in your body’s ability to convert the food you eat into energy, and you’ve probably alternatively loved and hated it at different [...]

9 Eating Hacks for Weight Loss

November 8, 2017

No matter your goal, hacking your way to success can help you hit the marker you’ve set for yourself, especially in a weight-loss plan. To get started, just use these [...]

Can Probiotics Help You Lose Weight?

November 1, 2017

Heidi Borgeraas, Ph.D., from the Vestfold Hospital Trust in Tønsberg, Norway, and colleagues examined the effects of probiotic supplementation on body weight, BMI, fat [...]
1 2 3 60