vegetarian

6 Tips on Switching to a Plant-Based Diet

November 22, 2016

The switch to vegan food can be easier than you might think and the key is consistency and practice. Don’t be discouraged if you stop and start a few times. Most people [...]

The Science on Every Popular Diet!

October 25, 2016

There are so many diets out there, but which ones actually work? Luckily, scientists have found that most reasonable diets can help you lose weight, compared to not following [...]

Can A Vegan Diet Give You All You Need?

September 13, 2016

For some, there’s a a glam factor attached to the vegan lifestyle. And these days, there seems to be a growing chorus singing the praises of the environmental and [...]