Why Are Pistachios So Good for You?
People have been eating pistachios for a long time—there are actually references to this slightly sweet nut in the Old Testament of the Bible (Genesis 43:11, to [...]
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Should Most Kids Should Try Peanuts?
Parents worried about peanut allergies now have some surprising new guidance: Give some peanut to your babies. New guidelines out Thursday say that even babies with the [...]
The Surprising Health Benefits of Almonds
Wondering why everyone’s nuts about almonds? There’s lots to love—these are the top benefits of munching on almonds. You could drop body fat. If you’re [...]
How Walnuts Can Psych You Into Eating A Healthier Diet
A smart new study in the journal BMJ Open Diabetes Research & Care, starts to really tease apart the connections between walnuts, diet and heart health. Previous [...]
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