strength

What Do You Need for a Basic Home Gym?

May 21, 2020

I love the gym and never thought a time would come when I’d need to… (gasp!) work out at home. The problem is there’s only so much you can do without equipment. [...]

Don’t Become a Home Workout Fail!

April 29, 2020

Quarantine has proved that I am, if nothing else, incredibly dumb. Before that declaration of idiocy spurs you to find something else to read, take a moment to hear me out. [...]

Want to Get Rid of Cellulite?

December 31, 2019

No one wants to hear that there’s no solution to the problem that vexes them. And while we might be loathe to admit it, we don’t want to find out that the [...]

What Are the Best At-Home Exercises?

December 31, 2019

Want to exercise at home but still feel like you got in as good of a workout as you would at a studio or gym? It’s totally possible and doesn’t require any [...]

Which Exercises Will Help Me Lose Weight?

December 26, 2019

It’s estimated that half of all American adults attempt to lose weight every year (1Trusted Source). Aside from dieting, exercising is one of the most common strategies [...]
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