stomach

Want to Lose Belly Fat? Eat This!

April 11, 2019

If you feel like you’re making smart moves to lose weight but the scale isn’t moving the way you want, your diet may contain some sneaky foods that can [...]

Want to Lose Belly Fat in One Month?

February 13, 2019

Thirty days may not seem like a lot of time, but a lot can happen in a month: you could get married, win the lottery and quit your job, or traipse around [...]

Want to Lose Belly Fat?

November 13, 2018

Belly fat is not just a problem because it can look bad. In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart [...]

Lose That Stubborn Belly Fat for Good!

October 23, 2018

Belly fat is maligned for its way of tampering with any outfit that doesn’t involve a muumuu, but really there’s something way worse about the stuff: When white fat [...]

Lose Belly Fat Fast With Plank Exercises!

August 14, 2018

We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want to make one thing clear: Crunching is not the [...]

What Are the Health Benefits of Ginger?

June 29, 2018

There’s a reason why ginger is one of the most popular over-the-counter remedies for stomach problems: it really works. A review in the journal Critical Reviews in Food [...]
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