What to Do If You Have the Flu

January 16, 2018

It may have started with a cough or a sneeze, or you may feel like someone beat you with a stick. Achy muscles, respiratory symptoms and a sudden fever all point to influenza [...]

What Are the Health Benefits of Matcha?

November 22, 2017

Matcha is everywhere lately, but it’s not (quite) the same as green tea. The trendy ingredient undergoes a different farming process and comes in a powder instead of [...]

10 Foods You Should Never Eat Before Sex

July 26, 2017

Save these for your lonely nights in. When it comes to spending quality time between the sheets, the last thing you need is your dinner ruining a pleasurable sweat sesh [...]
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