For Weight Loss, Water Beats Diet Soda
Diet sodas may undermine weight loss efforts, a new study suggests. Researchers put 81 overweight women with Type 2 diabetes on the same weight-control diet, except that half [...]
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The Crazy Way Seltzer Water Could Actually Rot Your Teeth
Seltzer water, or sparkling water, may seem like a natural alternative to regular water or a healthy swap for diet and regular soda, but a new collection of findings shows [...]
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