soda

Artificial Sweeteners: Friend or Foe?

July 17, 2017

Researchers from the University of Manitoba’s George and Fay Yee Centre for Healthcare Innovation in Canada find that non-nutritive sweeteners may be linked to risk of [...]

For Weight Loss, Water Beats Diet Soda

October 25, 2016

Diet sodas may undermine weight loss efforts, a new study suggests. Researchers put 81 overweight women with Type 2 diabetes on the same weight-control diet, except that half [...]

7 Foods a Nutritionist Would Never Eat

April 6, 2016

Rice Cakes They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s, but don’t be fooled. Rice cakes can have a [...]
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