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Is Technology to Blame for Our Declining Attention Spans?

April 19, 2023

Our attention spans appear to be in decline, but what role is technology playing in this phenomenon?Studies have shown that people spend only around 47 seconds, on average, [...]

Would You Benefit from a Habit Tracker?

January 13, 2022

Wondering how habit trackers work? A mental health expert gives the rundown and offers advice on whether these behavior tracking apps are right for you and your wellbeing. [...]

Can Technology Promote Weight Loss?

July 16, 2021

More than half of the world’s population is overweight or obese, a trend that is contributing to significant health problems in people across the globe. Obesity is a major [...]

Should You Start Tracking Your Food?

May 8, 2020

The coronavirus pandemic has made eating more complicated. Grocery availability is spotty, delivery apps are pushing hard to get people to order takeout, and few [...]

Can MyNetDiary Help You Lose Weight?

March 13, 2019

There are literally hundreds, if not thousands, of diets out there—keto, Whole30, Atkins—and they all restrict what you eat in one way or another. But what if there was [...]