Can Intermittent Fasting Improve Metabolism?
A new study shows that the effects of intermittent fasting could help improve fat metabolism and trigger changes in the body that could prevent certain diseases. Researchers [...]
prevention
Can You Lower Your Blood Pressure Naturally?
When you get a high blood pressure reading at the doctor’s office, it might be tough for you to understand exactly what impact those numbers can make on your overall [...]
Keep Alzheimer’s Disease Out of Your Future
If you were taught that you’re born with all the brain cells you’ll ever get and it’s all downhill from there, it’s time for a rethink. Mounting research suggests you [...]
Could Early Deaths Be Prevented by This Diet Change?
Up to a third of early deaths could be prevented if we all switched to a vegetarian diet, according to new calculations by Harvard Medical School scientists. While we already [...]
Could a New Smartphone App Prevent Overeating?
Obesity is one of the most significant health concerns in the United States, and it affects more than one third of adults. Many conditions that are related to obesity are [...]
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