overeating

6 Possible Reasons You Overeat

December 15, 2017

We’re all guilty of overeating at times, consuming more than we intended despite our desire to be healthier. But why? Is it simply down to hunger? Here Marina [...]

Exercise May Shield Against Overindulgence

November 7, 2016

Exercise protects fat tissue from changes in inflammation levels and fat metabolism caused by a week of overeating, a new study finds. University of Michigan researchers will [...]