obesity

8 Best Herbs for Burning Fat

April 4, 2018

Yes, we know that there no short-cuts on the way to weight loss, at least the healthy short-cuts do not exist. However, you can try some simple techniques to speed up your [...]

9 Foods You Should Pig Out On

March 20, 2018

If you are getting a little sick of hearing the words “portion control” as part of the mantra of healthy living, it is time to rejoice. For here, foodie friends, is a [...]

Can a Good Marriage Help Keep You Thin?

March 16, 2018

Over the years, researchers have found more than a few health benefits associated with a supportive marriage, from a longer life to a lower risk of heart attacks. When it [...]

What’s Better: Low-Fat or Low-Carb?

February 27, 2018

What’s better? Low-fat diets? Or low-carb diets? Scientists at Stanford University School of Medicine put it to the test. The answer after their studies: It’s a draw. It [...]
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