obesity

Simple Ways to Burn Fat Fast

August 20, 2018

Here’s the truth: You didn’t gain those extra pounds overnight, even if that’s the amount of time it took for your favorite jeans to go from comfy to “did I shrink [...]

Could You Be Stress Eating?

August 14, 2018

Stress eating is consuming food in response to your feelings, especially when you are not hungry. Stress eating is also sometimes called emotional eating. Emotional eating [...]
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