You May Not Need to Lose as Much Weight as You Think!
If you’re one of the one in three people whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss [...]
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obesity
What Can Time-Restricted Eating Do for You?
Given the popularity of various intermittent fasting regimens, it’s likely you’re eager to give one a try and explore the health advantages it promises. Health and [...]
Why Are Fats and Sugars So Irresistible?
The cravings feel inevitable and unavoidable – you stand up, walk to the kitchen, open the fridge or pantry, and ponder. Although you remind yourself to consider a piece of [...]
What’s the Secret to Online Weight Loss Success?
Obesity is a problem in the United States. In fact, 42.5% of U.S. adults aged 20 and over have the disease. Not only is obesity the nation’s second leading cause of [...]
How Can You Avoid Gaining Weight After Stopping Ozempic?
GLP-1 medications like Ozempic and Mounjaro (which have been approved for treating type 2 diabetes but are sometimes used off-label for weight loss), as well as [...]
What’s Behind America’s Weight Loss Drug Boom?
An obesity drug boom is sweeping America, dominating headlines, upending entire industries and stoking belief in the transformational potential of appetite-suppressing [...]
Have You Unlocked the Benefits of Fasting?
Intermittent fasting, a dietary approach that alternates between periods of eating and fasting, has been gaining popularity in recent years. This is not only due to its [...]
Are Your Genes Stopping You From Losing Weight?
Losing weight and keeping it off is tough, but just how tough depends on your genes, according to a scientist who studies the genetics of obesity. But it’s still [...]
What if Diet and Exercise Aren’t Working?
You’re eating kale and whole grains, and meeting all your daily cardio goals. So why isn’t the scale moving? Maybe it’s time to mix things up or take a hard look at [...]
What Are the Pros and Cons of Weight Loss Drugs?
Nearly 42% of American adults were obese from 2017 to 2020, up from roughly 30% in 2000, according to the Centers for Disease Control and Prevention. With that rise in [...]
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