Do Intermittent Fasting Diets Work?

July 29, 2021

Samantha Roberts is three weeks in to a six-week fasting experiment, and she’s tired. She’s hungry, she hasn’t been sleeping well, and she hasn’t lost [...]

Bust Those Intermittent Fasting Myths!

July 22, 2021

Trying to lose weight? Well, one fad diet that you’ve probably tried or are considering trying is intermittent fasting. Intermittent fasting is when you restrict eating to [...]
1 2 3 63