Not Losing Fat? Sometimes Food is NOT to Blame
Losing fat and getting fit can feel frustrating especially when you are expending the energy and not seeing results. Other factors could be at play here and it will be [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
obese
Replacing Butter With Vegetable Oils Doesn’t Cut Heart Disease Risk
A research team led by scientists at the UNC School of Medicine and the National Institutes of Health has unearthed more evidence that casts doubt on the traditional [...]
Millions of Obese Americans Are Actually Quite Healthy
A new study finds that more than 50 million “quite healthy” Americans have been mislabeled as obese or overweight thanks to an over-reliance on BMI as a measurement of [...]
World’s Obese Population Hits 641 Million
LONDON (Reuters) – More than 640 million people globally now weigh in as obese and the world has more overweight than underweight people, according to an analysis of [...]
7 Foods a Nutritionist Would Never Eat
Rice Cakes They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s, but don’t be fooled. Rice cakes can have a [...]
Eating Beans, Peas, Chickpeas or Lentils May Help Lose Weight and Keep It Off
Eating one serving a day of beans, peas, chickpeas or lentils could contribute to modest weight loss, a new study suggests. Eating about 3/4 cup (130 grams) each day of these [...]
You Asked: Should I Try a Fasting Diet?
Believe it or not, the gimmick diet has legs — for everything from weight loss to longevity. Benedict Cumberbatch is doing it. So is Jimmy Kimmel. But unlike most [...]
12 Low-Carb Superfoods to Add to Your Diet
Some people worry about not getting enough nutrients on a low-carb diet, but there are lots of ways to guard against that happening. For example, you can Make Sure Your [...]
This is the New Superfood
Bok choy is a member of the cruciferous family of vegetables, so it’s related to broccoli, Brussels sprouts, arugula, cauliflower, cabbage, and kale. It’s most [...]
Breakfast High in Protein Linked to Weight Loss
A diet high in a protein found in dairy products can aid weight loss and help to manage type 2 diabetes, a new study has found. Previous research has suggested that eating a [...]
copyright © skinny news 2024
