obese

Can Cinnamon Slow Down Type 2 Diabetes?

August 6, 2020

Taking a cinnamon supplement may help people with prediabetes control their blood sugar levels, slowing the progression to type 2 diabetes, a new study finds. Researchers at [...]

Does Obesity Make Covid19 Worse?

July 23, 2020

The risk of greater COVID-19 severity and death is higher in people with any obese body mass index (BMI), according to a study to be published in the European Journal of [...]

How Much Fasting is Enough?

July 23, 2020

Limiting food to a narrow window of time each day may help people shed some extra pounds, a small study finds. And restricting your eating to six hours may work as well as a [...]

Thinking About Extreme Weight Loss?

May 21, 2020

A slow-and-steady approach to fitness and weight loss is generally your best course of action. No death-march cardio. No extreme, ultra-rigid diets. Enjoy some fro-yo once in [...]

Is Sleep Loss Related to Obesity?

April 29, 2020

Can staying up late make you fat? A growing body of research has suggested that poor sleep quality is linked to an increased risk of obesity by deregulating appetite, which [...]
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