What Are the Real Benefits of Fasting?

July 16, 2021

According to Johns Hopkins neuroscientist Mark Mattson, Ph.D., who has researched fasting for more than 25 years, our bodies have evolved, and we can go without food for many [...]

Can Technology Promote Weight Loss?

July 16, 2021

More than half of the world’s population is overweight or obese, a trend that is contributing to significant health problems in people across the globe. Obesity is a major [...]

What Can We Do to Prevent Obesity?

May 27, 2021

Obesity—defined as a BMI (body mass index) over 30—is a worldwide crisis. And it might be hitting uncomfortably close to home: A whole bunch of us may be stepping on the [...]
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