mind

Surprising Addictions to Everyday Things

November 27, 2018

The word “addiction” suggests gambling, drinking, and drugs. But there are other habits, behaviors, and even beauty products that are surprisingly addictive. If [...]

The Health Benefits Of Caffeine

October 2, 2018

While caffeine often seems to attract bad press, sensible amounts are actually good for you. Caffeine is naturally found in everyday food and drinks like tea, coffee and [...]

How Does Alcohol Affect Your Memory?

October 2, 2018

On Thursday, Christine Blasey Ford will take the stand at the Supreme Court confirmation proceedings for Brett Kavanaugh, who she has accused of sexual assault when they were [...]

Does Thinking Burn Calories?

September 25, 2018

You spent Sunday on the couch, skimming your social feeds and watching HGTV. Monday at work was a different story; your job involves creative problem solving and other [...]

5 Mood-Boosting Workouts

July 16, 2018

Whether you want to perk up, calm down, feel sharper, or just get happier, there’s a mind-altering routine for you. To Feel More Content, Try Yoga The science: A little [...]
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