mind

Can Smiling Really Make You Happier?

April 17, 2019

Smiling really can make people feel happier, according to a new paper published in Psychological Bulletin. Coauthored by researchers at the University of Tennessee, [...]

Are Morning People Really Happier?

February 13, 2019

You may want to rethink hitting your snooze button in the morning. According to a new study, the time you decide to rise and shine could impact your overall mental and [...]

Can What You Eat Impact Your Memory?

January 29, 2019

You may be familiar with the saying, “You are what you eat,” but did you know the food you eat could impact your memory? Auriel Willette, assistant professor, and [...]

Can Exercise Prevent Depression?

January 29, 2019

Ask anyone who’s ever felt better after a workout, and they’ll tell you that exercise and mental health are related. Science backs up that gut feeling. Many studies have [...]

Surprising Addictions to Everyday Things

November 27, 2018

The word “addiction” suggests gambling, drinking, and drugs. But there are other habits, behaviors, and even beauty products that are surprisingly addictive. If [...]
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