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Clueless About Intermittent Fasting?

September 15, 2021

Intermittent fasting might be a fairly new and unexplored concept in the world of health and fitness, but it has surely managed to garner votes from experts and people who [...]

Do High Salt Diets Cause Weight Gain?

September 8, 2021

Salt is a condiment that has been demonized since the early 1900s. High salt diets are often linked to health conditions like high blood pressure and stroke, and [...]
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