longevity

Does Fasting Enhance Longevity?

December 30, 2020

During the holidays, fasting may be the furthest thing from your mind. Once the Holidays are over, however, it may suddenly seem like an attractive option. Eating, as a basic [...]

Can Matcha Green Tea Boost Longevity?

December 17, 2020

The science behind ageing is still quite limited. As a complex biological process, ageing involves a variety of factors. The variation of average lifespans from different [...]
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