Can Short Bursts of Exercise Lead to a Longer Life?
The more steps you take each day, whether they are in short spurts or all at once, may lead to a longer life, a new study suggests. While walking in bouts of 10 minutes or [...]
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Good News! Coffee Lovers May Live Longer
There’s nothing like that first sip of coffee in the morning and two new large studies confirm a few daily cups of the intense brew can be part of a healthy lifestyle. [...]
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