What Are the Benefits to Eating Pumpkin?
The orange fruit of fall can help boost your immune system, protect your vision and even help you look younger. For many people, fall is practically synonymous [...]
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What Are the Health Benefits of Grapes?
When you think of vitamin C, you may tend to think of oranges as a good source. But did you know that grapes are also an excellent way to get vitamin C? With other nutrients [...]
What Do Breakthrough COVID Infections Mean?
Endless news cycles and viral social media warn of “breakthrough infections” in people already vaccinated for COVID-19. These reports leave the mistaken impression that [...]
Do Young, Healthy People Really Need to Get Vaccinated?
Young adults are now steering the course of this pandemic as the biggest spreaders of coronavirus. But many say they don’t plan to get vaccinated — which has [...]
Is There Something We Can Do to Help Vaccines Work?
The world has never watched so closely as scientists work to develop a safe and effective vaccine against Covid-19. While encouraging to see the news about a number of [...]
Can Fasting Strengthen Your Immunity?
We are always living in a state of survival. This might be any type of chronic illness, virus or maybe a lifestyle related disease. Whatever it is, fasting can help with many [...]
Does Alcohol Lower Immunity?
Social distancing is fully underway in the US—cancelled events, closed restaurants and bars, work-from-home regulations—but that hasn’t stopped Americans from [...]
Why Do Some People Get Sicker Than Others?
The COVID-19 crash comes suddenly. In early March, the 37-year-old writer F. T. Kola began to feel mildly ill, with a fever and body aches. To be safe, she isolated herself [...]
Can Fasting for Three Days Regenerate Your Immune System?
Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as [...]
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