Don’t Become a Home Workout Fail!
Quarantine has proved that I am, if nothing else, incredibly dumb. Before that declaration of idiocy spurs you to find something else to read, take a moment to hear me out. [...]
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home workout
This Full-Body Workout Only Takes 15 Minutes!
If you’re looking to challenge your entire body—I’m talking legs, butt, core, and arms—in minimal time, I’ve totally got you with a 15-minute full-body [...]
The 20-Minute Workout You Can Do At Home
Time: 20-3o minutes Equipment: None Good for: Cardio, core Instructions: Do each move for 45 seconds, then rest for 15-30 seconds (as indicated). That’s one round. [...]
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