Can Strength Training Help Manage High Blood Pressure?
People with high blood pressure or hypertension are at risk for certain long-term complications. Early intervention can lower blood pressure and reduce someone’s risk for [...]
The Skinny on Eating Healthy, Staying Fit and Living the Good Life!
Join our newsletter and receive a FREE Weight Loss Buddy 50 Tips & Tricks
high blood pressure
What Carbs Should I be Eating for Better Blood Pressure?
Including certain healthy carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels. Approximately 1 in every 3 U.S. [...]
Problems With Belly Fat? Reduce It in a Few Weeks!
Maybe you’ve forgotten how to bend down with ease. You feel like belly fat is getting in the way of you being flexible, attractive and most importantly, healthy. If [...]
8 Things That Could Give You High Blood Pressure
Let’s be real: You probably never think about your heart health. You’re young, you’re in shape, you eat mostly healthy. What’s there to worry about? [...]
Does Eating Too Fast Lead to Weight Gain?
Dr. Takayuki Yamaji — a cardiologist at Hiroshima University in Japan — is the lead author of the study, which examined more than 1,000 participants over a period of 5 [...]
Should You Put Salt Back Into Your Diet?
Americans eat too much salt. And that causes high blood pressure, heart attacks and strokes. Right? That’s been the message for the last several decades. But what if salt [...]
7 Ways to Lower Your Blood Pressure Naturally
High blood pressure affects about one in three adults for all kinds of reasons, from genetics to stress. While medications can help keep it in check, there are also ways to [...]
The Surprising Thing Linked to High Blood Pressure
Recently the scientific community has been abuzz about blood pressure, one of the most powerful contributors to heart disease. Doctors are actively debating how low blood [...]
The Great Salt Debate: How Much Sodium is Too Much for Your Diet?
Americans eat, on average, more than 3,400 milligrams of sodium each day — much more than the 2,300-mg current recommended limit for many people. But whether this amount [...]
copyright © skinny news 2024
