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Can Leg Fat Prevent High Blood Pressure?

September 17, 2020

People with a higher percentage of body fat in their legs were found to be less likely to have high blood pressure in a study when compared to those with lower levels. The [...]

Can Cinnamon Slow Down Type 2 Diabetes?

August 6, 2020

Taking a cinnamon supplement may help people with prediabetes control their blood sugar levels, slowing the progression to type 2 diabetes, a new study finds. Researchers at [...]

Are There Foods That Lower Cholesterol?

January 8, 2020

Lowering low-density lipoproteins (LDL), or bad cholesterol, can be as easy as increasing your fiber intake and swapping red meat, cheese, and ice cream for these equally [...]

Can Fasting Benefit Heart Health?

November 22, 2019

Routine fasting may reduce the risk of heart failure and death in patients who have cardiac catheterization, a new study suggests. It included more than 2,000 patients who [...]
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