Only about one-third of patients prescribed a popular weight-loss drug like Novo Nordisk’s (NOVOb.CO) Wegovy were still taking it a year later, while total healthcare [...]
New research comparing time-restricted eating (also known as TRE, intermittent fasting, or IF) to calorie counting shows that the two weight loss strategies produce similar [...]
Seniors living in the East and Southeast regions of the United States are most likely to have Alzheimer’s disease, according to new data shared at the Alzheimer’s [...]
If you suffer from migraines or know someone who does, you may have notices that they seem to get worse during the summer. Dr. Emad Estemalik at the Cleveland Clinic has an [...]
Veggies may not be as traditionally yummy as pasta or a good steak, but if you know how to prepare them the right way, you might realize your childhood [...]
Is stress ruling your life? Nearly half of Americans believe they’ll never feel stress-free ever again. A new poll of 2,000 people over the age of 30 revealed 57 percent of [...]
It’s very likely that at your last medical appointment, your doctor gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not [...]
The term “intermittent fasting” has become part of everyday vernacular over the past few years. Whether it’s the 16:8 method (fasting for a 16 hour window, eating [...]
Many people assume veggies are always healthier raw; that chopping, slicing, dicing or grating them after they’ve been washed is all they need to work their nutritional [...]
I initially saw results with a walking routine, but now my weight loss is stagnant. What should I do? We’ve all been there: you start a workout routine and start [...]