What Do Centenarians Have in Common?
A new study has investigated what may be unique about people who live to be 100 years old and beyond. The study’s authors were looking for differences in body function [...]
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Does Exercise Lead to Weight Loss?
For those who are overweight, the health benefits of losing weight are numerous – and exercise is a great way to improve fitness at the same time. Being a healthy weight [...]
Is a Healthy Gut the Secret to Glowing Skin?
TikTok’s “glow drink” recipe is the latest juice trend that promises to reduce bloating and promote clear skin. Some influencers said the drink—usually made with [...]
Is There Too Much Euphoria Around Weight Loss Drugs?
Two experts see major challenges facing the adoption of new obesity drugs. Dr. Kavita Patel, a physician and NBC News medical contributor, believes fresh data from Novo [...]
Can Fasting Rejuvenate Your Muscles?
Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of [...]
What Are the Best Fat-Burning Foods?
The frustrations that come with trying to lose weight or body fat can be excruciating sometimes, which is why many people turn to “quick fix” products on the [...]
Are Weight Loss Drugs Causing Stomach Trouble?
People taking popular medications like Ozempic, Wegovy, and Rybelsus for weight loss are at higher risk for potentially serious stomach and intestinal issues, [...]
What’s the Best Way to Stop Procrastinating?
Does this sound familiar? You sit down at your desk, ready to knock out a big project for work, only to check your emails, scroll through social media for 10 minutes, watch a [...]
Can You Lower Your Blood Pressure With Fasting?
According to the latest reports, it seems that we can lower our high blood pressure with intermittent fasting. Check out the latest reports about this below. Intermittent [...]
Is Running Better Than Drugs for Depression?
Exercise has been dubbed “nature’s antidepressant” by doctors for years, and now a new study confirms the notion. The finding follows a four-month look at [...]
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