healthy

Can Stretching Help You Lose Weight?

March 25, 2021

Most people, when attempting to shed a few pounds, focus their attention on working out and eating healthier. While those are two important aspects to concentrate on for [...]

Is Anxiety Genetic?

March 11, 2021

When my two-year-old daughter Lucia Antonia has a tantrum, she curls her fist, her cheeks turn bright red, and she lets out a heart-stopping scream. This worries me. Her [...]

Overweight? What Are Your COVID Risks?

March 11, 2021

An overwhelming majority of people who have been hospitalized, needed a ventilator or died from Covid-19 have been overweight or obese, the CDC said in a new study Monday. [...]
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