gut

Are Fermented Foods Good for Your Gut?

May 10, 2017

By now you’ve probably heard that a little bacteria in your food isn’t always a bad thing. Beneficial live bacteria and yeasts, called probiotics, which are found in some [...]

A Gut Makeover for the New Year

January 3, 2017

If you’re making resolutions for a healthier new year, consider a gut makeover. Refashioning the community of bacteria and other microbes living in your intestinal tract, [...]