green tea

What Are the Healthiest Types of Tea?

July 10, 2018

It’s the world’s most popular drink, next to water—and it’s steeped in health benefits. Here, what six top brews can do for you. Black Tea The scoop: Black tea is [...]

What Are the Health Benefits of Matcha?

November 22, 2017

Matcha is everywhere lately, but it’s not (quite) the same as green tea. The trendy ingredient undergoes a different farming process and comes in a powder instead of [...]

Can Tea Reduce Stroke Risk?

November 7, 2016

Did you know that regularly drinking tea has been associated with a lower risk of stroke? Scientific studies using large research databases evaluated the tea drinking habits [...]

6 Stress-Busting Herbal Teas

October 11, 2016

For people dealing with stress, it’s crucial to take steps like practicing relaxation techniques, getting regular exercise and sufficient sleep, and talking to a mental [...]

25 Ridiculously Low-Calorie Foods

July 19, 2016

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of [...]

15 Foods That Fight Sunburn

June 21, 2016

Sunburn treatment may start in your fridge! Sure, no one sets out to get sunburned, but the pleasant distractions of summer—the long, sunny days; the beckoning beach; [...]
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