food

Why Eggs Are a Killer Weight Loss Food

November 17, 2015

Eggs are among the healthiest foods you can eat. They are rich in high-quality protein, healthy fats and many essential vitamins and minerals. Eggs also have a few unique [...]

10 Foods You Should Never Ever Eat!

November 10, 2015

When you are trying to be healthy, sometimes knowing what foods are bad for you is as important as knowing which foods you should be eating. While there are, sadly, a wide [...]

The 25 Best Snacks for Weight Loss

November 10, 2015

Hard-Boiled Eggs + Sriracha Sauce To improve thyroid function — the gland manages growth and metabolism — look no further than a low-calorie, low-fat hard-boiled egg, [...]
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